Diet

Eat to treat.

john,Hulk - Thank you Rosey,Yes , so many sick, it was bad, i am still trying to recover but a lt better than... More »
Rosey - Takes ages, my son sick 6 weeks and his fit as, like builds houses, plays footy etc, I swear this... More »
john,Hulk - Onions are great for high Vitamin C intake, I eat them daily raw in salads :)
Michelle - Oh I love wine and most here knows I do. Dry red merlot/Shiraz my favourite. I do not get inflame... More »
Sid - I've been able to drink gin without any flare ups but I only drink the odd one every so often...!... More »
Michelle - Hi Lee. Well that's a good thing then when having psoriasis. Also dairy. Cut all dairy out and ra... More »
john,Hulk - Vegan is the ideal way to go though i am not vegan Chris, James saying thst being vegan may had ... More »
Michelle - Well I believe the right diet is the key to managing my Psoriasis. Being vegan can only be for th... More »
Rosey - Vegan would deffiently make psrioasis less severe, am so glad its not as bad as it was James
Michelle - Hi Claudia. The thing is that our P does not like junk food, pastas, fizzy drinks etc. We have to... More »
john,Hulk - So true Michelle, Yes and remember your gut is linked to your brain aswell, Probably why junk foo... More »
Michelle - haha John. True.
Michelle - Hi Sophie and welcome to Flaym :) A diet change will definitely help. Carol is right, cutting ... More »
john,Hulk - Yep, i concur with Michelle,, Slow elimination is key to success,You want a lifestyle plan then ... More »
Susan - Absolutely diet! Michelle and John know my story. Plus get rid of any crap in your life. Trust... More »
Rosie - You’re welcome Cayla :)
Clint - Apply lemon to affected area's
Fran - I too have tried cutting the nightshades, but I love peppers so I invariably cheat. I think the ... More »
Clint - Wait explain the spaghetti with bologna. I have never heard of that...
Rosey - Yes, been dairy free for years, milk intolerant for years, a little bit is OK, like cheese on a c... More »
Michelle - well Clint, not everyone will agree with me because spaghetti is spaghetti and it will trigger ou... More »
Michelle - Hey Peter. That is terrific news and I'm so happy for you. Yes to get control over the P is not e... More »
Rosey - Nice one Peter
Rosey - That's different than what we suffer, gone gluten free, but celiac a different thing, sometimes i... More »
Ava - Rosie, autoimmune diseases tend to clump together. One may have several at a time. From what th... More »
Ashley - I totally quit eating bread and severity has been somewhat less. I hardly ever eat pasta.
James - Soft white parafin will soften plaques asap but you might need a steroid for the underlaying redn... More »
Ava - If you haven't had the blood test for celiac disease, do consider it, as damaged intestines can't... More »
Susan - I'd just cut out sugar, bread/pasta, eat very little fruit, no dairy... If you are celiac don't g... More »
Rosey - Only one Dr tested but d level, I was low but he didn't bother to tell me how to get it up lol
Ava - Good for you, Steve! I believe D3 is key. Since taking D3 with magnesium and K2, my psoriasis h... More »
Rita - I recently had my vitamin D level tested and it was quite high, not in the toxic range but headin... More »
Susan - Yes... You had fun. Life is just tooo short to not let our hair down...I'm soooo happy for you b... More »
john,Hulk - Thank you Susan, Yes we can lay off on the beach Picking each others flakes off sipping on wine a... More »
Michelle - So sweet John. We will have lots of fun indeed lol.
Michelle - Hi Sarah and welcome to Flaym. I agree with Peter and James. Since I cut nightshades out of my d... More »
Peter - also turmeric with black pepper can help with the inflammation and take a good pre and probiotic ... More »
Ava - Gluten has proved to be the culprit for me. If you haven't had the blood test for celiac disease,... More »
Rosey - Yayyy, my toenails are white, thick and brittle all at once, but that's OK, they are only toes, h... More »
Michelle - Fantastic news Steve. Well done. I'm happy for you :)
john,Hulk - Good news Steve,I used to have those over 2 years ago but since i changed my lifestyle, no ugly n... More »
James - Have you tried cutting out the nightshade plants Lindsay, potatoes, tomatoes and peppers are the ... More »
Jen - Acv, kefir and kombucha are all high histamine. If you read through and follow the advice given... More »
Ava - If you haven't had the blood test for celiac disease, do consider it, as damaged intestines can't... More »
James - Do you have stuff you can do to destress, even for a while? I’m fairly stress free right now but ... More »
Jill - I do not think we are supposed to post sites here...Research vitamin D, vitaminn K2 and Magnesium... More »
Rosey - Ok have heard of that B4 ,some might have put themselves in remission by doing that
Janice - Hi everyone, I haven't been on here in a very long time, I am sorry to say, sometimes other thing... More »
Rosey - It's illegal here,but tried hemp oil which did nothing but gave me a fresh cut lawn smell.
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