Ats
...feeling hopeful Ats @atul

Secrets

Gave up milk ,alcohol,started soya milk,sat in sun for little while,P getting better😳

5

Theme ☀️ Sunlight and Psoriasis Diet and Psoriasis

Please don't include specific medical product brand names or external links.

5 responses

Rita
Rita @rita

Good that you’re making changes Atul. For me it’s all about the sun. I desperately need it. I’m not sure the substitution of soy milk is a good one, lots of controversy about soy. Have you tried making almond milk? So easy to make.


Jessica
Jessica @saldije12

Let me know how getting rid of dairy works for you. I'm yet to try it


Sarah
Sarah @sarahuk

Love that, Atul! Sun is so good for the p and the spirits I find! ☀️☀️☀️


Geraldine
Geraldine @geri18

I can't touch milk, and had to stop soy too upsets my tummy big time. I get calcium from avocado,almonds,eggs broccoli ect.


Geraldine
Geraldine @geri18

I go to beach most days for a dip
My favorite place, so therapeutic love the salt and minerals on my skin.
we have a beautiful coastline. I ride along in my own world on the bike paths, and no hills which is great.
Walking in the water is easier on my knees. Keeping up the exercise is so important



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